A daily gummy for metabolic wellness · 60-day money-back guarantee
Metabolic wellness · daily gummy

Burntide — Daily Support for Metabolic Wellness & Steady Energy

Burntide is a dietary supplement in a convenient gummy form, formulated to support metabolic wellness, healthy daily energy and appetite balance. One gummy a day, designed to complement the eating, movement and sleep habits that do the heavy lifting.

Apple cider vinegar & BHB One gummy daily No stimulants listed
525mg
Proprietary blend
30
Gummies per bottle
$49
Lowest per bottle
60
Day guarantee
Burntide metabolism support gummies
Made in the USA quality badge
Made in the USA
GMP certified manufacturing badge
GMP Certified
Natural ingredients badge
Natural Ingredients
Made in an FDA registered facility badge
FDA-Registered Facility

These marks describe manufacturing standards and sourcing. Facility registration is not product approval — no dietary supplement is FDA approved, and we do not describe Burntide that way anywhere on this site.

Burntide product label showing the Supplement Facts panel
The product

What Is Burntide?

Burntide is a dietary supplement made in gummy form for adults who want everyday support for metabolic wellness, energy and appetite balance. Each bottle holds 30 gummies, and the label directs one gummy daily.

The active portion is a 525 mg proprietary blend containing apple cider vinegar and BHB salts — calcium, magnesium and sodium beta-hydroxybutyrate. Alongside that, the panel declares small amounts of sodium, calcium and magnesium.

Burntide is positioned as a complement to healthy habits rather than a replacement for them. It is designed to sit alongside balanced eating, regular movement and decent sleep, which is where the real work happens. It is not a medication and it is not intended to diagnose, treat, cure or prevent any disease.

See the full Burntide formula →

Why choose it

Why Choose Burntide?

Four things that genuinely describe this product, written plainly rather than as marketing bullets.

Simple, Named Formula

The active portion is a 525 mg proprietary blend of apple cider vinegar and BHB salts — calcium, magnesium and sodium beta-hydroxybutyrate. Two well-known wellness ingredients rather than a long list you cannot research.

One Gummy A Day

No capsules to swallow and no powder to measure. Take one gummy about 30 minutes before your morning or afternoon meal with a full glass of water, as the label directs.

No Stimulants Listed

There is no caffeine on the Burntide panel. That means no jittery peak and no mid-afternoon crash from the supplement itself, and no reason to avoid taking it later in the day.

Made To A Known Standard

Burntide is assembled in the USA in an FDA-registered, GMP-certified facility. That describes how and where it is made — it is not product approval, and we are careful to say so.

Everyday support

Burntide Benefits for Everyday Wellness

Each block below pairs a plain explanation with what the formula is actually designed to support. Nothing here is a promise of a result.

Burntide healthy lifestyle and weight management support
01 · Metabolic wellness

Designed to support healthy metabolic function

Metabolism is not one switch you can flip. It is the whole set of processes your body uses to turn what you eat into energy, and it responds most to sleep, activity, muscle mass and what is on your plate.

Burntide is designed to support those normal processes rather than to override them. Apple cider vinegar has a long history in everyday wellness routines, and beta-hydroxybutyrate is a ketone body your own metabolism produces and uses as fuel.

Set expectations accordingly: this is daily nutritional support, and it works best when the basics are already reasonably in place.

Burntide metabolism support gummies bottle
02 · Healthy energy

Steady support without a stimulant

There is no caffeine on the Burntide panel. That is a deliberate design choice with a real trade-off: you will not feel a lift twenty minutes after a gummy, and you also will not get the drop that follows one.

BHB salts are commonly used to support energy availability, particularly by people eating lower-carbohydrate diets. Because there is no stimulant involved, taking Burntide later in the day should not interfere with sleep — and sleep has more influence on your energy than any supplement does.

Read how Burntide is designed to work →

Burntide three bottle package
03 · Appetite balance

May help support appetite balance through the day

Apple cider vinegar is the ingredient most often included for this. Some research suggests it may support satiety and post-meal comfort, though results across studies are mixed and generally modest, and we would rather say that than overstate it.

The label’s own timing advice fits this idea: one gummy roughly 30 minutes before a morning or afternoon meal, with a full glass of water.

Explore all Burntide benefits in detail →

The idea behind it

How Burntide Works

Four ways the formula is intended to fit into a normal day. These describe the general reasoning behind the ingredients, not proven outcomes for this finished product.

Metabolic Wellness Support

Burntide is designed to support normal metabolic function rather than to override it. Apple cider vinegar has a long history in wellness routines, and BHB is a ketone body the body itself produces and uses.

Healthy Energy Support

Beta-hydroxybutyrate is an energy substrate. Supplemental BHB salts are commonly used to support energy availability, particularly by people following lower-carbohydrate eating patterns.

Appetite Balance Support

Apple cider vinegar is most often included for its association with satiety and post-meal comfort. Research here is mixed and generally modest, which is why our wording stays measured.

A Habit You Can Keep

The format matters more than people expect. A supplement you actually remember to take every day is worth more than a better one that stays in the cupboard.

The full explanation

The panel

The Burntide Formula, Straight From The Label

We take every figure below directly from the Supplement Facts panel on the bottle. Nothing is estimated and nothing is filled in.

Supplement Facts — per gummy
Serving size1 gummy (2.5 g)
Servings per container30
Calories8
Total carbohydrates2 g
Total sugars (incl. 1 g added)2 g
Sodium2.5 mg
Calcium1 mg
Magnesium0.75 mg
Proprietary blend525 mg

The 525 mg blend contains apple cider vinegar and BHB calcium, magnesium and sodium salts. The split between them is not disclosed, which is normal for a proprietary blend and worth knowing before you buy.

Read about each Burntide ingredient →

Burntide Supplement Facts panel and label
Customer experiences

Burntide Customer Experiences

Accounts shared by customers about fitting Burntide into a daily routine. Individual experiences vary and are not guaranteed.

Burntide customer experience★★★★★
Burntide has been easy to add to my daily routine. I like that it’s just one gummy a day, and the apple cider vinegar and BHB formula fits well with my wellness goals.
Sarah M. · Texas, USA · Verified purchase
Burntide customer experience★★★★★
I wanted something simple that could fit into my busy schedule. Taking one Burntide gummy before a meal is convenient, and I appreciate that there are no stimulants listed.
Jennifer R. · Florida, USA · Verified purchase
Burntide customer experience★★★★★
Burntide is convenient and straightforward to use. I’ve been looking for a simple addition to my daily wellness routine, and one gummy a day makes it easy to remember.
Michael T. · California, USA · Verified purchase

Our Burntide review policy

Choose your supply

Burntide Pricing and Packages

Every bottle holds the same 30 gummies. The 6-bottle package carries the lowest listed price per bottle.

2 Bottles

60-Day Supply
Burntide two bottle package
$79
per bottle
  • 2 bottles · 60 gummies
  • One gummy a day for 60 days
  • 60-day money-back guarantee
Choose This Package
$158 total
Best Value

6 Bottles

180-Day Supply
Burntide six bottle package
$49
per bottle
  • 6 bottles · 180 gummies
  • Lowest price per bottle
  • Free US shipping
  • 3 free bonus guides
  • 60-day money-back guarantee
Choose This Package
$294 total

3 Bottles

90-Day Supply
Burntide three bottle package
$69
per bottle
  • 3 bottles · 90 gummies
  • Free US shipping
  • 3 free bonus guides
  • 60-day money-back guarantee
Choose This Package
$207 total

Every bottle contains the same formula. Prices, shipping and taxes are confirmed at checkout.

Included with 3 and 6 bottles

Burntide Bonus Guides

Three digital guides are included with qualifying packages. Values shown are the seller’s stated retail figures.

Burntide bonus guide one, The Vinegar Window
$47 value — free

The Vinegar Window

A simple guide to metabolism-friendly foods and recipes, built around the idea of eating in a way that leaves you steadier through the day.

Burntide bonus guide two, The Steady Embers
$57 value — free

The Steady Embers

A pocket guide to how stress, sleep and small daily routines shape metabolic wellness, and the gentle habits that support it over time.

Burntide bonus guide three, The Companion Day
$37 value — free

The Companion Day

Small daily rituals for better sleep, lower stress and more energy — no gym membership and no complete lifestyle overhaul required.

More about the Burntide bonuses

Burntide 60-day money-back guarantee
Risk-free trial

The Burntide 60-Day Guarantee

Every order is covered by a 60-day money-back guarantee from the original purchase date. The seller states that product may be returned within that window — including empty bottles — for a refund, less shipping and handling.

Two habits make a guarantee genuinely usable: note the date your parcel arrives, and start a claim a couple of weeks before the deadline rather than on the final day. Keep your order confirmation email.

Questions

Burntide Frequently Asked Questions

Burntide is a dietary supplement in gummy form, designed to support metabolic wellness, healthy daily energy and appetite balance in adults. Each container holds 30 gummies, taken one per day.

Metabolic wellness, healthy energy levels, appetite balance and healthy fat metabolism, as part of a balanced lifestyle. It is designed to complement good nutrition, regular movement and adequate sleep rather than to replace them.

The label lists a 525 mg proprietary blend of apple cider vinegar and BHB salts (calcium, magnesium and sodium beta-hydroxybutyrate). The panel also declares 8 calories, 2 g total carbohydrates, 2 g total sugars, 2.5 mg sodium, 1 mg calcium and 0.75 mg magnesium per gummy.

The label directs adults to take one gummy daily, approximately 30 minutes before a morning or afternoon meal, with a full glass of water. Always follow the directions printed on the bottle you receive.

No. Burntide is a dietary supplement intended for general wellness. It is not a medication, it is not intended to diagnose, treat, cure or prevent any disease, and it does not replace anything your doctor has prescribed.

No. Individual results may vary, and no supplement can guarantee an outcome. Burntide is designed to complement healthy lifestyle habits, and those habits do most of the work.

Yes. The panel declares 2 g of total sugars per gummy, including 1 g of added sugars, and lists corn syrup and pure cane sugar among the other ingredients. That is worth knowing if you are tracking carbohydrates closely.

Anyone under a physician’s care or taking medication, anyone pregnant or nursing, and anyone with a known medical condition. This is printed on the label and we would repeat it.

No dietary supplement is FDA approved, because no such approval process exists for supplements. Burntide is manufactured in an FDA-registered, GMP-certified facility, which describes the premises rather than the product.

A 60-day money-back guarantee from the original purchase date. The seller states that product can be returned within that window, including empty bottles, for a refund less shipping and handling.

See all Burntide questions

Get started

Start Your Burntide Routine

One gummy a day, 60 days to decide. Burntide is designed to complement healthy eating, movement and sleep — not to replace them.

From $49 per bottle on the 180-day package, with free US shipping.

Burntide metabolism support gummies bottle